this post was submitted on 04 Apr 2024
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[–] muggedTassi@feddit.de 0 points 5 months ago (1 children)

hell yeah (I'm reading this sleep deprived on 6ish h of sleep and I won't be able to sleep for another 3h unless I wanna risk missing my train and I would love a bed rn)

[–] ColeSloth@discuss.tchncs.de 0 points 5 months ago (1 children)

Shoooot. If I get to 5 hours, I consider it a full night.

[–] muggedTassi@feddit.de 0 points 5 months ago

Different people require different amounts of sleep. If you feel rested after 5h that's good, but if you only aim for 5 because that's the maximum you can achieve in your current condition and you don't wake up feeling rested then you might wanna see a doc. Take care of yourself, you only have this one body!