this post was submitted on 04 Apr 2024
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you wouldn't do that rule: Post something relatable to people 20 and older and expect them to reply "hell yeah" in the commentss (lemmy.ml)
submitted 5 months ago by KingThrillgore@lemmy.ml to c/196@lemmy.blahaj.zone
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[–] muggedTassi@feddit.de 0 points 5 months ago

Different people require different amounts of sleep. If you feel rested after 5h that's good, but if you only aim for 5 because that's the maximum you can achieve in your current condition and you don't wake up feeling rested then you might wanna see a doc. Take care of yourself, you only have this one body!