I use OpenScale to connect to my 10€ smart scale for tracking of weight, muscle other parameters. But not for food intake.
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Maybe this is good for you? https://github.com/davidhealey/waistline
i came here to recommend this as well
I have a spreadsheet I add biometrics too. Whatever your favorite spreadsheet is.
Blood pressure, pulse, weight, ketones, glucose.
Whenever I get a metric I add it to the spreadsheet. I have years of sporadic data.
I don't know of Amy open source projects that do this, but if you're at all comfortable with bash (or another scripting language) and a little self hosting you can roll your own with Olivetin, which is what I did for all my personal data tracking.
I have it running on a raspberry pi zero w and access it through the pwa.
Thank you for your replies. I will check them out.