dis_honestfamiliar

joined 2 weeks ago

I didn't know you could do this. I thought it was on the user to block communities and the admin to defederate.

Corporates are still looking for Java 1.8 Or so I've heard.

[–] dis_honestfamiliar@lemmy.sdf.org 6 points 3 days ago (1 children)

I didn't know this was a possible. How is this possible. Isn't the debt owed to corporations?

[–] dis_honestfamiliar@lemmy.sdf.org 50 points 3 days ago* (last edited 3 days ago) (4 children)

Scammed a lot people, where most were rich people. That's why she got thrown in jail.

FTFY

Is this what the show locked up is based on? I though it was pure fiction :/

[–] dis_honestfamiliar@lemmy.sdf.org 17 points 3 days ago (1 children)

Wait, you are telling people had discussion in Usenet? No way!

[–] dis_honestfamiliar@lemmy.sdf.org 10 points 3 days ago (2 children)

I wish someone could rip and upload The Simpsons Complete Series Ultimate Collection Seasons 1-17 & Season 20

Yes, this, so much this. I agree 100% Gen 2 hands down. Including Pokemon Stadium 1 & 2. Good times.

[–] dis_honestfamiliar@lemmy.sdf.org 7 points 4 days ago (1 children)

At least it said if it exists, instead of telling you when it was written (hallucinating)

Yes, I meant grip. OK, I will try switch the grip direction. Thank you.

[–] dis_honestfamiliar@lemmy.sdf.org 1 points 6 days ago (2 children)

Interesting. So, are you saying 5x1 and increasing weight?

Oh right, I can't do max. My arms aren't strong enough. I can only go heavy if I use wrist straps.

It's interval training, so starting with it will deposal any muscle energy. I will reconsider removing interval training and adding dumbbell lunges. And then moving interval training to its own day.

 

Hello everyone,

I'm wondering if might be over doing it and prohibiting growth.

I started two months ago.

Here is my leg day. Only once per week.

  • Jog or bike 10mins. Basically warm up until sweat.
  • squats: 4x10
  • dead lifts: 5x5
  • leg curls and or leg press 4x10. I skip when these are unavailable.
  • bike ~30mins. I'm not sure if I should remove this one. It's interval training with the purpose of recovery improvement / fitness. So, by interval I mean one minute hard spin (higher resistance) and one minute lowish-medium resistance. I start with 5 min spring. Then 5 sets of this interval. Then, 4 minutes spin at same low-medium resistance, then another 5 sets or less. I'm usually beat after this.
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