Vibi

The interview process is what is causing me the most anxiety right now. Lost my job at the end of June, and I KNOW I need to be looking harder, but I'm just dreading the whole interview process. I've been procrastinating like crazy...I just don't want to relearn a whole culture of a new team; it's so mentally draining. 12 years somewhere and the idea that I have to start all over again...😭

Honestly, it's depressing, but nothing solo anymore. Games were such a big part of my life, but now I can only focus and enjoy them with a friend. It can be the most basic game, but as long as I have a friend I'm locked in. Anytime I try playing a game just for me, it's like the dopamine just isn't generated 😭

Same... It's like 20 minutes of focus and then I need a nap 🤷‍♀️ When I was younger, I'd just inhale energy drinks, but the crashes just kept coming faster and faster.

Depends where you live! There's weekly/monthly cannabis events where I'm at. I've made some great friends at them!

Decent! Only 5 months on HRT and see and feel plenty of change. Really hoping certain muscles start to decrease in size - primarily shoulders and lats. All the tops I buy fit awkwardly 😞 I was also hoping my metabolism would slow down slightly and allow me to keep some fat, but my body has always liked staying lean... After so many years of bodybuilding, I'm just not in a place mentally to start eating like crazy again to help with weight gain; it's liberating to eat what and when I want. Dressing more androgenous and getting plenty of compliments on my outfits, though I consider them a compromise while my body composition adjusts. I feel really good about myself, and that's a big first for me!

I LOVE music anime, especially the ones you listed off. It would feel so off not having the accompanying music with their stories.

Unfortunately this is some of the best advice. I think different people are more susceptible to existential anxiety - or moreso anxiety over things that will never be able to change or control. Some people can channel that emotion into advocacy, volunteer work, etc while others mentally drown in thought loops. As rude as it sounds, sometimes it really is a 'touch grass' type of thing. You HAVE to watch out for your own mental health and oftentimes that means disconnecting from triggers and focusing on your own life and interests. Play a game, watch something, read a book, go to the zoo, meet up with friends - live in the moment and outside your head. I also recommend using the internet purposefully and not just to kill time - use social media for discovery and research of specific topics and not for just general consumption.

Rituals and setting myself up to enjoy the morning- super yummy overnight oats, skincare routine, pour over coffee or a visit to my favorite coffee shop, watching my favorite GTA RP streamer... After all that, my brain has released the entirety of its dopamine for the day, and I crawl back into bed until lunch/dinner 🥹

Could be the type of laser! I also have/had thick dark hair, but the place I go to has some special tech which quickly shoots a super cold blast of something before the laser zaps. I wouldn't say it's painless, but faaar less painful than I imagined it. Anytime I slightly jumped it was due to the sudden blast of cold air.

That has been my experience as well! Prepaid for 6 sessions so I set my expectations around that. Two weeks after my first, one morning ~90% of my hair wiped right off during my skincare routine. I was sooo excited! I seem to just have a few small active patches left which I'm hoping the second session helps with. Definitely putting money down for my legs and arms next time I go.

I could be super wrong, but I don't think people who purchase music think about the value of those songs in that way anymore. Some people buy songs for the physical display of the package, the potentially higher quality playback, to avoid music from disappearing due to copyright or label issues, to support an artist since streaming is like fractions of a penny, for offline listening which isn't tied to a subscription feature, just for collections sake, for more emotional reasons - physically connecting with a song/album, to justify their recent impulse record player purchase, etc. Sometimes people just want to spend money (retail therapy), so they'll buy an album (digital or physical), never open it, and just keep streaming.

There's a social spectrum. There are varying levels of asocial- one being demisocial. Demisocial people want interaction, but normally with a close few people that they have a strong bond with. Put someone who is on the asocial side in a large group and they'll get overstimulated and overwhelmed. It takes time to figure out your social tolerance and what pushes you over the edge. Some people will encourage asocial people to desensitize themselves by forcing themselves into social situations, but that can be extremely unhealthy for them and lead to burnout. There's nothing wrong with anyone who doesn't like huge social settings... Some people just don't like accommodating others so they make it a you problem. Finding your people can be hard and lonely, but it's far more fulfilling when you do.