A couple of years ago, I started building a house. It was a huge project, and while I didn’t directly ask my friends for help, I quietly hoped some of them might offer. No one did, which was disappointing, but I didn’t confront anyone about it.
At the same time, I was planning a wedding with my wife last year. We invited my entire friend group (about 15 people) and had a great time (August 24). The last time we all saw each other was at a New Year’s gathering—but since then, things have gone quiet.
What’s happened now is that about 7 people from the original group have started doing more things together, but they don’t regularly invite the rest of us anymore. I’ve noticed I’m no longer naturally included. We haven’t had a falling out, but there’s been around 4 months of silence now, and I haven’t reached out either—partly because it feels awkward after this long.
Since then, I’ve also changed my lifestyle a bit. I started going to the gym regularly and I’ve pulled back from drinking, which the group still does a lot of on weekends. So maybe I’ve distanced myself too, without fully realizing it.
Now I feel kind of alone. I have barely any social contact outside of two others from the group who also seem to be excluded. And honestly, it’s been getting to me. At my age (early 30s), it feels hard to find new people to really connect with. I do say hi and chat a bit with regulars at the gym, but that’s as far as it goes. I wouldn’t feel comfortable just asking someone to go out to eat or hang out.
So I’m wondering:
Is this just a normal phase of life and friendship? Was I expecting too much back then? And is it worth trying to reach out again, or should I just accept the drift and try to build something new (somehow)?
I’d really appreciate any outside thoughts or similar experiences....
It keeps getting me if I see posts from my friend group when they go on vacation or trips together and put it on their status. Even if I likely wouldn't have time I'd think it would be cool if they would just ask if I wanted to join? But I don't seem to fit in at all anymore.
I can definitely say that my friend circle shrunk a lot as I got into my 30s. I also stopped drinking in my late 20s and while I kept a bunch of friends, there were also some I used to have that were so drinking focused in everything they did that we drifted apart naturally after that.
As we get older we get busier. I wouldn't assume it's personal. It takes effort to stay in touch in adulthood and both people have to make an effort and want to. I don't want to assume what you're doing, but that part about the house does make me wonder if you're falling for a classic pattern of expecting others to reach out even though you yourself don't? I've been guilty of this too sometimes, but I think it's good to remember that that kind of expectation can actually make what you're afraid of a reality. The other people might wonder if you still want to hang out since you never initiate.
Again, don't mean to assume about all that, so ignore it if it's not helpful.
Well I offer my help where I can, but it always was like: "We are already enough people but thanks anyways." as responses before I built my house.
So I asked my one friend who is actually the "organizer" of our friend group if he needs help moving but he always said: "Thanks I'll reach out if we need more people but we are enough thanks." And he never really reached out and asked for my help. Same goes with two others I offered to help them when moving in 2021 during Covid but they declined cause of Covid rules.. So yeah I offered everyone my help in some way in the past but no one really needed my help.
So in my case I never helped anyone but I offered my help. That is one reason why I didn't directly ask my friends for help either because well I never helped them (even if I wanted to) so was hoping they'd just ask if I need help like I asked them.
But in the end I would have also refused to get help from them but it would have been nice if someone asked.
Holy shit dude, just tell your friends how you feel. Say "hey, I feel like we've been drifting apart the last few years, and I don't like it. What's up with that?" Then, go from there based on responses. It's literally that simple.