Friendly Carnivore

113 readers

19 users here now

Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

Keep being AWESOME

Be nice
Stay on topic
Don't farm rage
Be respectful of other diets, choices, lifestyles!!!!
No Blanket down voting - If you only come to this community to downvote its the wrong community for you

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

founded 4 months ago

MODERATORS

submitted 1 week ago by jet@hackertalks.com to c/carnivore@lemm.ee

5 comments fedilink hide all child comments

Using the above calculator, it should take me 15 minutes to get a sunburn. I went out in the sun for a hour today, so 4x the exposure time.

I got hot, I was sweaty, but I didn't get a sunburn. Bright beautiful day. Mostly carnivore for 8 months now. Went out at noon, peak sun time.

you are viewing a single comment's thread
view the rest of the comments

[–] jet@hackertalks.com 2 points 1 week ago* (last edited 1 week ago) (1 children)

A 1996 mice study showing that seed oils made mice more sensitive to sun damage.

Evidence shows that dietary omega-3 PUFA supplementation provides an added layer of systemic photoprotection from the damaging effects of UVR

A university faq about fats and omega3s being good for skin health.

So not much to explain photosensitivity and diet.

[–] psud@aussie.zone 2 points 1 week ago

Neat, I don't use sunscreen and rarely regret it, good years I spend enough time outside in late spring to get a tan then I'm fine

When I was a kid my hair was sun bleached blond thanks to a swimming pool at home and summer holidays