this post was submitted on 07 Jul 2024
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She's super creative with instant mashed potato's and using them makes:

Potato patties

Black bean burgers

Shepard's pie

I actually made some black bean burgers using the recipe and they came out great!

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[–] ericbomb@lemmy.world 3 points 1 week ago

I mean... if you're on a super tight budget, like $1 a day, you will be getting most of your calories from:

Beans

Wheat

Rice

Potatoes

Oils

Then a couple cents a meal for flavor.

So yeah, on a super tight budget if your only source of food is that $1, probably not. Instead of getting that dinky little can of veggies I would probably go for split peas personally, since they are pretty cheap and calorie dense. But mostly sharing cause I thought they were interesting vegan recipe bases that can be added too. The patties tasted good to me and the pie will be good with more veggies I think!

Hopefully anyone who is on such a low budget will have access to a food pantry or some other resources to assist though.