Involuntary vegan (health reasons) since 2018 here. I thought that I would lose al muscle as a vegan but I haven't noticed any difference there. What I did notice was vastly increased stamina and much better temperature regulation (not bothered by cold in Wyoming of heat in Florida). This is purely anecdotal, do with it as you wish.

[–] AIhasUse@lemmy.world 2 points 5 months ago (1 children)

I just happen to eat a vegan diet because I travel a lot and refuse to pay people to do things to animals that I wouldn't feel morally comfortable doing myself. Maybe if I settle down somewhere, I would find a farm that allows me to personally verify the ethical treatment of the animals. I don't feel like I'm missing out on anything, though. I'm in great shape, not deficient in anything, and am routinely assumed to be 10 years younger than I am.

From my experience, the people who think meat is required to be healthy usually have the worst diets and are addicted to eating the most low quality processed garbage meat available. It's never people in good shape that go on and on about how crucial meat is.

[–] Instigate@aussie.zone 1 points 5 months ago

I’m really looking forward to cultured meats for similar reasons. I take no issue with one animal (human) hunting another wild animal to eat its meat for sustenance - that’s just biology bro - but our farming practices have just become insanely abhorrent with regards to animal ethics. I can’t wait until some bioengineer makes my minced meat in a lab with no animal cruelty involved because while I hate torturing animals, I love me some meat.

[–] wander1236@sh.itjust.works 1 points 5 months ago

Sounds like the health reasons were good then