this post was submitted on 03 Sep 2024
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Heme Iron From Red Meat Significantly Increases Type 2 Diabetes Risk, Study Finds
(plantbasednews.org)
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Sesame seeds, soya, and figs are also pretty high in iron.
Money bags over here with the figs haha
Yeah lol the price is a joke, I buy them maybe once a month but they are good for iron.