this post was submitted on 25 Aug 2024
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Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Early_To_Risa@sh.itjust.works
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Anon takes the pink pill (sh.itjust.works)
submitted 3 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works
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[–] dharmacurious@slrpnk.net 5 points 3 months ago* (last edited 3 months ago) (1 children)

Look, I did not plant this bodhi tree for the fun of it, I'll take my 49 days!

But also any links to meditation advice is appreciated

[–] Zoboomafoo@slrpnk.net 4 points 3 months ago* (last edited 3 months ago) (2 children)

My personal advice is: Making meditation a habit is the main hurdle. Set the bar of success so low you can trip over it, such as "I will meditate at least 3 minutes a day".

And for more what you seem to be after, you can't go wrong with the Gateway tapes. They're some guided meditations with a fancy audio technique that helps your brain tune to the desired mental frequency. This is a good place to start: r/gatewaytapes/wiki/start but I wouldn't recommend browsing the subreddit unless you want your experience to be influenced by the sub's communal lore.

If you'd like I can send you a link to a drive folder with the files if you don't want to pay.

[–] PopShark@lemmy.world 3 points 3 months ago

Hi fren would you mind sending me those files? Drive link is perfect or whatever you prefer

[–] dharmacurious@slrpnk.net 2 points 3 months ago

I'd love a link! Thank you so much!

Also, sorry for taking so long to reply. Haven't had a lot of Lemmy time the last few days