the issue with me is that I've used most laxatives and fibre supplements, nothing seems to work its just getting worse and worse. I've had a colonoscopy, and gastroscopy but nothing came out of it.
Lord743
joined 2 months ago
Oof good luck, constipation is no joke. I've been suffering because of it for years.
Mac and constipation
Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).