I wish talking to people wasn’t all the same canned question/responses. Trying to find witnesses is basically impossible. And security systems turning themself back on after set amount of time. Only two big issues I have with the game
Aquila
joined 1 year ago
If your goal is to lose fat it doesn’t matter what you eat as long as you’re in calorie deficit.
10% restriction off your personal basal metabolic rate is not too bad. But it sounds like you’re wanting a severe cut so I’d recommend 25% under your BMR. You won’t be able to keep that up forever tho only like 6 weeks. You can find BMR charts online for age/height/sex
Fat loss is a lifestyle change. Do what you can be consistent with. It’s easier to add before taking away. So adding veges and protein is easier than trying to stop eating junk food. Protein will make you feel full and veges will fill you up just from quantity if your eating a decent amount of cals of them
It’s not perfect but gets like 98% of em
Instead of outright blocking communities you enjoyed you could try using keyword filters instead
Big button = big flush
Little button = little flush
Guess that answers how many chuggas before a choo choo
But it’s happiness in a can
That happens whenever I drink some zero sugar pops. Mainly with the mt dew varieties. But coke and Dr Pepper are my go-tos too
What’s optimized way to frag as many bugs as possible? Or bots better with eye of Sauron tower?
No they’re consolidating their adware
Imma need a red circle