this post was submitted on 22 Dec 2024
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[–] Septimaeus@infosec.pub 125 points 1 week ago* (last edited 1 week ago) (5 children)

And then what happened?
That must be really hard for you.
Wow. You don’t deserve that.
How do you feel about it now?
Ugh. That sounds awful.
You’re handling this better than I would.
How do you even respond to that?
Tell me about it.
What can I do to help?
You’ve got this, but I’m here.

Edit: I wrote the above to illustrate how many options there are in the parlance of active listening. The formula is simple: imagine how they feel and join their side or, if you can’t yet imagine, ask questions until you can. That’s it.

[–] Zwiebel 22 points 1 week ago (1 children)

Look at mister "I leave the basement twice a week" over here

In the land of the ~~blind~~ awkward the ~~one eyed~~ I dunno less awkward I guess man is king

[–] bradd@lemmy.world 20 points 1 week ago* (last edited 1 week ago)

Thanks, man. I needed that.

[–] diffusive@lemmy.world 4 points 1 week ago* (last edited 1 week ago) (1 children)

Awesome list! Much better than a list I would make 🙂

I would just change slightly the “What can I do to help?” (That is a call for a “nothing”) to “How can I help?” (That shows much more enthusiasm in wanting to help)

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[–] UncleStewart@sh.itjust.works 59 points 1 week ago (5 children)
[–] ivanafterall@lemmy.world 31 points 1 week ago (4 children)

This is slowly being replaced by 👍ing or ❤️‍ing the message. No actual words needed.

[–] bradd@lemmy.world 9 points 1 week ago
[–] MagnyusG@lemmy.world 6 points 1 week ago* (last edited 1 week ago)

I find that the variety of emotes people have available on discord say more than I probably would half-ass with words. At least with memes, if I'm having a conversation I will not be using emotes.

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[–] rigatti@lemmy.world 19 points 1 week ago (1 children)
[–] WanakaTree@lemm.ee 3 points 1 week ago
[–] Catoblepas@lemmy.blahaj.zone 8 points 1 week ago

Haha so true!

[–] Nougat@fedia.io 4 points 1 week ago

Haha so true!

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[–] ivanafterall@lemmy.world 51 points 1 week ago (3 children)

"Frankly, you brought this all on yourself" usually resolves it quickly, in my experience.

[–] Klear@lemmy.world 13 points 1 week ago

That sucks.

[–] wreckedcarzz@lemmy.world 12 points 1 week ago

Hello, we'd like to offer you a position as police chief in a neighborhood that will statistically have a school shooting soon.

[–] Fizz@lemmy.nz 6 points 1 week ago

Ah drawing aggro like a true tank.

[–] troglodytis@lemmy.world 51 points 1 week ago (2 children)

That sucks. Definitely push the last one. This happened to me one time in band camp

[–] recursive_recursion@lemmy.ca 13 points 1 week ago

That sucks but this reminds me of...

...and that's how I became king of the pirates, well anyways you should invest into my NFT cryptoAI trust me bro this gonna go to the moon!

[–] HoneyMustardGas@lemmy.world 3 points 1 week ago

Good thing he has three things to push all the buttons with......

[–] fckreddit@lemmy.ml 33 points 1 week ago (2 children)

"That's rough, buddy" is my goto.

[–] veroxii@aussie.zone 20 points 1 week ago

"my first girlfriend turned into the moon"

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[–] Fizz@lemmy.nz 16 points 1 week ago (1 children)

"Its not that bad stop being a pussy" Works 30% of the time everytime.

[–] Teppichbrand 8 points 1 week ago

Pussies are pretty tough though. Balls on the other hand ... too warm, too cold, don't touch me, you'll hurt me. :)

[–] YarHarSuperstar@lemmy.world 12 points 1 week ago (2 children)

Or maybe ask what they need from you? Just a thought.

[–] PhobosAnomaly@feddit.uk 16 points 1 week ago (2 children)

It works spectacularly well with people you're close to or on very good terms with.

If my other half is kicking off about something, a quick "hey listen, are you wanting help to fix this or are you wanting to vent like fuck to feel a bit better?"

It's rarely the former, though I'd be more than happy to help if it was. At least then I can let her rage out and decompress without throwing in unwanted suggestions.

Probably comes across as a bit blunt to people you don't know well though.

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[–] candyman337@sh.itjust.works 11 points 1 week ago

Empathize, "I can imagine how much that must have hurt, I'm sorry you had to deal with that"

[–] sag@lemm.ee 11 points 1 week ago (1 children)
[–] Microplasticbrain@lemm.ee 3 points 1 week ago

Thanks zuko

[–] Kolanaki@yiffit.net 10 points 1 week ago* (last edited 1 week ago) (5 children)

There is a secret fourth option that requires the player to cancel the dialogue and just perform an action:

Give hug

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[–] don@lemm.ee 10 points 1 week ago (1 children)

“I can’t say I would’ve known what to do, had I been in your position.”

“I can only imagine what that must have been like for you, which understandably likely isn’t of much consolation to you.”

“It would be disingenuous of me to presume to know what it was like for you to have experienced what you endured, but I am happy to listen to what you have to say, if you wish to tell me.”

[–] somedev@aussie.zone 5 points 1 week ago (1 children)
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[–] Agent641@lemmy.world 8 points 1 week ago

4: "I can help you hide the body if you want."

“What can I do to help?”

[–] MystikIncarnate@lemmy.ca 6 points 1 week ago

That sucks.

[–] Rooty@lemmy.world 6 points 1 week ago (1 children)

"Stop trauma dumping on me, do I look like a licensed therapist?"

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[–] DragonsInARoom@lemmy.world 6 points 1 week ago (2 children)

"Cool story bro, did I ever tell you about that time I took an arrow to the knee?..."

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[–] asret@lemmy.zip 4 points 1 week ago

I can't tell whether this is supposed to be advice on what to do or not. I can certainly see people getting upset at all of them for putting your feelings and perspective at the forefront however.

[–] edgemaster72@lemmy.world 4 points 1 week ago

"that's crazy"

[–] Empricorn@feddit.nl 4 points 1 week ago* (last edited 1 week ago) (1 children)

"I'm sorry for your loss. Move on."

"It's not like you've lost a pen, is it? It's so much worse... Would you like a pen? I have a spare one. ...Please take it."

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[–] IDKWhatUsernametoPutHereLolol@lemmy.dbzer0.com 4 points 1 week ago (1 children)

Lol that's basically a therapist, minus the second option.

[–] asret@lemmy.zip 4 points 1 week ago

You might need to try a different therapist.

[–] bruhduh@lemmy.world 3 points 1 week ago (4 children)

Tell a related story is best choice because it shows that you really feel what that person is coming through since you've came through similar situation yourself

[–] shneancy@lemmy.world 9 points 1 week ago (2 children)

that's what neurodivergent people do to show sympathy - very often unknowingly. folks sometimes think we do that to get the attention for ourselves, but it's just a long winded way of saying "i understand what you feel, you're not alone in your pain"

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[–] theneverfox@pawb.social 3 points 1 week ago

All of them, this is a QuickTime event. You have to feel out what they're looking for. You have to hit the buttons in order and with the right timing

First - that sucks. Show empathy and active listening, see if they have more to say. Let them get it out

Next - you have to decide, are they more upset, or more stressed

Upset - story time, show sympathy. Keep it light on the details, and don't try to draw comparisons - keep it at the emotional level.
Then advice time - again, keep it brief and vague

Stressed - advice, lay out options rapid fire and see if they latch onto any. If they don't, story time - tell them about similar situations, without drawing emotional comparisons, where you got past it more easily than expected

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