this post was submitted on 26 Sep 2024
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[–] mariusafa@lemmy.sdf.org 9 points 1 month ago

Yeah coffee porbably doesn't help to cope with the Depresion anxiety.

[–] rumschlumpel 7 points 1 month ago

I had to stop consuming caffeine for health reasons (exacerbates my digestive issues). I found that it actually makes a fairly big difference, depression tends to sap your energy and caffeine counteracts that somewhat.

[–] MehBlah@lemmy.world 5 points 1 month ago (1 children)

I drink a couple of cups in the afternoon to relax.

[–] NegativeInf@lemmy.world 7 points 1 month ago (2 children)

That's a paradoxical stimulant response.

Same way my Adderrall works. Having ADHD is weird.

[–] VelvetStorm@lemmy.world 3 points 1 month ago (1 children)

the way I have heard it explained with AD HD medication is that your brain is finally getting the proper amount of dopamine it should be getting, so it's no longer constantly searching to find the next hit, so it leads to your brain relaxing and then you getting sleepy.

[–] NegativeInf@lemmy.world 1 points 1 month ago

Sounds accurate to me.

[–] MehBlah@lemmy.world 1 points 1 month ago

Yeah, I guess.

[–] poke@sh.itjust.works 2 points 1 month ago

Oh no!!! Now I'm depressed... But focusing on it more!