Gym 5x a week, and my spare tire remains
I already have it is body
this post was submitted on 16 Sep 2024
590 points (98.7% liked)
Lemmy Shitpost
26237 readers
3012 users here now
Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.
Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!
Rules:
1. Be Respectful
Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion.
Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.
...
2. No Illegal Content
Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required.
That means:
-No promoting violence/threats against any individuals
-No CSA content or Revenge Porn
-No sharing private/personal information (Doxxing)
...
3. No Spam
Posting the same post, no matter the intent is against the rules.
-If you have posted content, please refrain from re-posting said content within this community.
-Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community.
-No posting Scams/Advertisements/Phishing Links/IP Grabbers
-No Bots, Bots will be banned from the community.
...
4. No Porn/Explicit
Content
-Do not post explicit content. Lemmy.World is not the instance for NSFW content.
-Do not post Gore or Shock Content.
...
5. No Enciting Harassment,
Brigading, Doxxing or Witch Hunts
-Do not Brigade other Communities
-No calls to action against other communities/users within Lemmy or outside of Lemmy.
-No Witch Hunts against users/communities.
-No content that harasses members within or outside of the community.
...
6. NSFW should be behind NSFW tags.
-Content that is NSFW should be behind NSFW tags.
-Content that might be distressing should be kept behind NSFW tags.
...
If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.
Also check out:
Partnered Communities:
1.Memes
10.LinuxMemes (Linux themed memes)
Reach out to
All communities included on the sidebar are to be made in compliance with the instance rules. Striker
founded 1 year ago
MODERATORS
You lose weight in the kitchen.
You gain muscle in the gym.
The first of those is honestly harder, which is why I'm still overweight.
It is body
And speaking of that erroneous apostrophe... why is it in a different font from the apostrophe in "cow's"?
It's is used as a contraction for "it is", however, its is used as a possessive noun.
Edit: I am a dumbo. I read your comment wrong.
All bodies are beautiful
minion memes coming up next
Body fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
Fat is essential, hope you mean reduced not completely stopped
That shit can mess with your hormone production
I’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?
working on it. Can't out run your fork, as it were.
- Overthrow the government.
- Legalize cow.
- Be cow.
Is this what furries have been planning all this time?
Shhhh, you'll let the secret out
Have you tried abusing stimulants
How do you know it has peace of mind and is not just lying down because the constant panic is exhausting?
5x is a lot!! Don't hurt yourself
And don't worry about the spare tire, just take care of yourself, my folk. I'm sure you're doing great
My type A personality demands perfection (and rotator cuff injuries)
What's more perfect than the perfect balance of exercise and recovery.
But I get the urge to workout like a fool. I would go running every day if I could get away with it.
It was great having you, Angus.
You can have it's meat too.