this post was submitted on 26 Jun 2024
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[–] SuckMyWang@lemmy.world 4 points 5 months ago (1 children)

You would think if you were deficient in certain vitamins, this could be a health risk and increase the chance of an earlier death.

[–] Wrench@lemmy.world 2 points 5 months ago (1 children)

I take Magnesium Citrate because I get frequent foot cramps, and it helps reduce them a little. Foot cramps aren't life threatening besides i guess the small increase in risk when it occasionally happens while driving.

But they're certainly annoying.

[–] SuckMyWang@lemmy.world 1 points 5 months ago

Yes there are many examples where vitamin deficiencies won’t shorten your lifespan, I was talking about an average across the population