this post was submitted on 02 Oct 2023
0 points (NaN% liked)
Europe
8488 readers
1 users here now
News/Interesting Stories/Beautiful Pictures from Europe ๐ช๐บ
(Current banner: Thunder mountain, Germany, ๐ฉ๐ช ) Feel free to post submissions for banner pictures
Rules
(This list is obviously incomplete, but it will get expanded when necessary)
- Be nice to each other (e.g. No direct insults against each other);
- No racism, antisemitism, dehumanisation of minorities or glorification of National Socialism allowed;
- No posts linking to mis-information funded by foreign states or billionaires.
Also check out !yurop@lemm.ee
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Indeed it does. To clarify it takes a couple of days or a week max, but I can feel an effect linger on for almost a month. I guess I'm getting old.
You're not alone in taking a while to adjust. Circadian rhythms are kind of important to proper functioning. One study found that heart attacks increased coinciding with switches to and from DST. Of course this is only one study. Would need quite a few more before I could draw conclusions.
https://www.franciscanhealth.org/community/blog/daylight-saving-time-heart
There have also been studies on car accidents and similar events around lack of focus and being unable to concentrate rising after a DST change.