this post was submitted on 16 Apr 2025
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A question for people treating insomnia (lemmy.nz)
submitted 2 weeks ago by terraborra@lemmy.nz to c/trees@lemmy.world
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Very simply, how long before bed do vape or smoke up?

I’d been successfully treating my insomnia with flower for 2 years but recently when I’ve used it I either haven’t been able to get to sleep or stay asleep for more than a few hours. Normally I’d vape an hour or 45 mins before bed and that would knock me out. Now I find that my mind starts racing around the hour mark.

Mainly wondering how many people use it and then hop straight into bed.

I’ve tried swapping strains, tolerance breaks of a few weeks, and even zopiclone isn’t all that effective right now on the nights I don’t vape.

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[–] Smokeydope@lemmy.world 3 points 2 weeks ago* (last edited 2 weeks ago)

Thank you! I like to spread the word about things I feel passionate about. Theres so much crap that promises to improve your life and only a few good things that actually do. Dry herb vapes rocked my world and its my privilege to potentially be the internet comment ear worm that eventually convinces some to try the journey to see if it changes their world too.

Unfortunately just a lot of close minded individuals who are happy with what they got going on and dont understand the point or had a bad experience 10 years ago or just confuse it with cartridge vaping. Some people dont like the look of something so they refuse to ever try it. Just because it didn't pass their vibe check. Its fustrating but thats people and stubborn tradition for you. I believe that if its meant for you, then eventually it will find a way into your life when you need it.