this post was submitted on 11 Jul 2024
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guide rule (lemmy.blahaj.zone)
submitted 2 months ago by Fiat126@lemmy.blahaj.zone to c/196@lemmy.blahaj.zone
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[–] LordCrom@lemmy.world 11 points 2 months ago

No squat rack, Go Rocky IV style. Grab 2 bags of potting soil over each shoulder and squat away. Grab a few gallons of water, bonus grip strength while squatting.

While drive a mile to the gym to run a mile on a treadmill?