this post was submitted on 13 Dec 2024
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cross-posted from: https://lemmy.world/post/19000344

There has to be another way

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[โ€“] princessnorah@lemmy.blahaj.zone 24 points 1 week ago (1 children)

This doesn't work for many conditions which can be worsened by graduated exercise. ME/CFS being one of them.

CFS is a bitch for exercise, I used to "have it" until we found and treated my underlying cause.