Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Early_To_Risa@sh.itjust.works

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Anon needs cooking advice (sh.itjust.works)

submitted 3 days ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] snail_hunter@programming.dev 14 points 2 days ago (2 children)

I don't remember the exact numbers (and am not a doctor) but the vast majority of the average person's daily sodium intake comes from processed foods, not home cooking.

[–] Infomatics90@lemmy.ca 1 points 1 day ago

huh. yeah I can see the logic. I've been trying to cut processed foods as much as possible but not there yet.

[–] FinalRemix@lemmy.world 8 points 2 days ago* (last edited 2 days ago)

Yup. Table salt or spice mixes are usually nothing compared to the frozen food that's 30% of your daily intake per serving.