this post was submitted on 08 Nov 2024
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Just shy of 2m tall myself, and I don’t seem to have any of your issues, even nosing into my sixth decade on this rock.
About the only thing I could complain about is the family orchard tractor, which is Chinese-made, and seems to have been designed by someone a full 45cm shorter than I am. But that’s about the only thing I have cause to complain about. Some appropriate warm-up exercises and my knees are fine even after a few hours of vigorous pedal-pumping at inappropriately pretzeled leg angles.
That's good for you, in the best way possible. I have not been so fortunate. I do have longer than normal legs. But we all need to adapt and over come in life. Toss in the me being a lefty also and things can be a hassle in day to day living sometimes.
Me, I'm heading out of my 6th decade. Shoveling cow shit, grain, silage, and tossing 50kg/120lbs hay bales nearly every day growing up as kid on a farm got me started on ruining my body early in life. 12 years as a toolmaker standing on concrete 10 to 12 hours a day and lifting heavy pieces of steel, Then 15 years spent dragging 115+kg/250+lbs patients up from basements and down from upstairs bedrooms as a medic has done little to nothing for my back either. A couple of knee surgeries later and now I have a hip that's starting to act up.
While stretching and certain exercises could have helped greatly with that, it’s also not something that would have been available to us in our youth. It’s only been in the last two decades that kinesiology, stretching, targeted training, and other body-movement sciences have started becoming widely available. And that doesn’t help anywhere near as much after the fact.
My condolences on the current state of your meat vehicle.