this post was submitted on 05 Nov 2024
760 points (98.6% liked)
Technology
59118 readers
3176 users here now
This is a most excellent place for technology news and articles.
Our Rules
- Follow the lemmy.world rules.
- Only tech related content.
- Be excellent to each another!
- Mod approved content bots can post up to 10 articles per day.
- Threads asking for personal tech support may be deleted.
- Politics threads may be removed.
- No memes allowed as posts, OK to post as comments.
- Only approved bots from the list below, to ask if your bot can be added please contact us.
- Check for duplicates before posting, duplicates may be removed
Approved Bots
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yeah tbh I've never really seen anyone successfully quit through vaping. Nicotine pouches or lozenges are much more effective imo.
I'm sure there are plenty of exceptions, but like you said, the vast majority of people vaping are just maintaining.
The bonus for vapes is you can wean off nicotine at a super precise rate. You can mix your nicotine juice with more and more non-nicotine juice to achieve greater and greater levels of dilution until the nicotine dose you're taking is so low that it doesn't matter to stop.
I did. It took a while because I enjoyed it so much, but it worked better than anything else. It simulated the smoking experience, tasted great and was a fun little device to tinker with. Sure it made me look stupid but in return I got healthier lungs.
Of course I was wrapping my own coils and used a mech mod, the concept of a juul made it so stupidly easy to vape without understanding how it works and just programmed everyone to use cartridges.
And here we are.
When used correctly to wean and taper, vaping can be really helpful as a quit smoking aid.
In my experience many of the people who haven't quit are self medicating for attention or depressive reasons. Of the folks I know who vape about half were diagnosed with ADHD later in life (30+) and quit after finding a stimulant medication that worked for them. The rest are unmedicated and self medicating with nicotine and coffee or energy drinks. Self medicating is overlooked in virtually every discussion about nicotine and I'd like to see it considered more often when the topic comes up instead of just leaping straight to "nicotine use bad" or "nicotine users should be punished" like most discussions do.
Edit: there's also some interesting research re: nicotine's neuroprotective properties that gets lost in the prohibition fervor
I know quite a few people that have quit through vaping, and even if they hadn't, vapes are definitely better for their health than cigarettes.
Assuming non-wasteful delivery methods, I'd still call that a win as vaping is generally less harmful to the health of the user.
Quitting is of course preferable, but I support harm reduction policies in general
I just started vaping more AND smoking because I could vape in my dorm during winter.....
There's peanut butter in my chocolate!
There's CHOCOLATE in my peanut butter!!!
imagining a giant Reese’s PB cup
There’s chocolate in my peanut butter in my chocolate!