this post was submitted on 04 Nov 2024
12 points (87.5% liked)
Fitness
3992 readers
2 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
In that case, maybe check if a nearby gym has free trials or affordable sessions with a coach.
Sometimes exercises are a bit unintuitive and need attention to specific movements.