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Don't beat yourself up. Seriously.
I was able to break free early partly due to how absurd the hypocrisy became. My mother was going to hell, not because she's a cold narcissist, but a Jew and a 'practitioner' of new age bullshit. And my father saw nothing at all wrong with this type of belief.
Not to mention he was pretty racist (though in a 'subtle' way), while helping raise my adopted Korean sister.
I was lucky that he and my mother were such atrociously bad examples of how to deal with others, that I vowed to never be like them.