this post was submitted on 02 Jul 2024
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This seems like a troll effort that went too far and became real (lemmy.world)
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[–] Smoogs@lemmy.world 10 points 4 months ago* (last edited 4 months ago)

Micro fractures caused in martial arts will lead you to vomit and need to take 2 weeks to recover. Speaking from experience. X-rays and all. Do not recommend.

If you’re talking about toughening such as like they do in the practice of shin conditioning, that’s just killing nerves. It has Nothing to do with ‘reshaping bones’.