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PSA: Don't just eat peanut butter (lemmy.world)

submitted 2 months ago by The_Picard_Maneuver@lemmy.world to c/facepalm@lemmy.world

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[–] FundMECFSResearch@lemmy.blahaj.zone 123 points 2 months ago* (last edited 2 months ago) (9 children)

“I eat relatively healthy”

“Sometimes my only food in the entire day is peanut butter”

[–] Anivia 2 points 2 months ago (1 children)

Natural peanut butter is very healthy. But of course it shouldnt be the only thing you eat

[–] FundMECFSResearch@lemmy.blahaj.zone 1 points 2 months ago

I honestly don’t care what food it is. If all you eat in a day is quinoa, that’s unhealthy. It’s not the food, but eating just one food type in a day is unhealthy.

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