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From the USA: wearing a white t-shirt under my shirt or t-shirt. Helps preventing sweat stains under armpits. Really hot in the summer though
Try and get 100% cotton. It's the polyester that makes it hot.
In the SW USA in summer it can get 117F (47C) and let me tell you, my dude, 100% cotton is still hot as hell.
I don't know this for sure, but to me it seems like the whole suit and tie and jacket thing was a northern European tradition and eventually an eastern USA tradition where it's cold. That shit don't work in the desert, and those who continue to claim "professionalism" and maintain such stupid customs are fools, in my opinion.
I'm not middle eastern but those dudes have the correct answer to the desert. I really wish the thawb would catch on in the Sonoran Desert of the southwest USA.