this post was submitted on 21 Aug 2024
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

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Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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[–] boredsquirrel@slrpnk.net 5 points 3 months ago (1 children)

White and Pink noise where shown to increase concentration in ADHD people

Of course, I have this tab in Mull lying around for 3 weeks and in one week it will be auto-deleted!

Gotta get some white noise!

[–] Reverendender@sh.itjust.works 2 points 3 months ago (2 children)

I have a playlist on Apple Music of this. Also brown noise. I wonder if I should only uses certain noise “colors?”

[–] boredsquirrel@slrpnk.net 2 points 3 months ago

Hahaha I have no idea why noises have colors at all

[–] SidewaysHighways@lemmy.world 1 points 3 months ago

Brown noise is what I sleep to