this post was submitted on 12 Aug 2024
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submitted 3 months ago by NickwithaC@lemmy.world to c/196@lemmy.blahaj.zone
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[–] Timecircleline@sh.itjust.works 3 points 3 months ago

Have you ever tried doing a mindful activity, like mindful walking or mindful eating? You might find that one of those are your jam if you have a hard time by yourself! They give you an activity to focus on.