Is the book and its methods intended for neurodivergent people? If not, it is important to be aware that it may have limited use to people with ADHD as our dopamine signaling in the executive function parts of our prefrontal cortex is all kinds of fucked.

That said, I'm ecstatic to read that you found it helpful and really appreciate your correct characterization of one of the maladaptive coping mechanisms that we often try to use.

[–] souperk@reddthat.com 10 points 5 months ago (1 children)

I think when it comes to exploitation by corporate interest, having ADHD makes you 10x more vulnerable.

[–] RestrictedAccount@lemmy.world 5 points 5 months ago

And 10x more likely to benefit from learning about what is being used against you and how you can use it in your favor.