corminsterfullerene

joined 1 year ago
MODERATOR OF
comoxvalley
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3
Why are these Courtenay apartments being demolished? (thediscourse.ca)
4
After 30 years, popular Vancouver Island MusicFest is taking a year off (cheknews.ca)
2
CVRD asking for your feedback on parks and trails plan (www.mycomoxvalleynow.com)
1
Car crashes through downtown Courtenay business wall (www.comoxvalleyrecord.com)
 

(Design Therapy)

0
Courtenay rolling out reduced speeds in residential neighbourhoods (www.comoxvalleyrecord.com)
Knee issues in c/running@lemmy.world
[–] corminsterfullerene@lemmy.ca 2 points 3 months ago (1 children)

I highly recommend a physiotherapist if you haven't already.

I had an issue years ago where my doctor couldn't figure out my knee pain/clicking but physio got it. He taught me how to correct for my extremely tight IT band that was pulling everything out of alignment and causing damage. Fortunately that meant a foam roller and stretching rather than surgery.

0
Annual Cumberland Home & Garden Tour - June 22nd (www.comoxvalleyrecord.com)
0
Open houses set for Comox Valley sewer project traffic management plan (www.comoxvalleyrecord.com)
0
Air Quality Monitors Up and Running in Courtenay (www.courtenay.ca)
0
Connect Centre slated to move to eastern Courtenay after new build (www.comoxvalleyrecord.com)
0
New bylaw would ban sheltering in many places in Courtenay (www.comoxvalleyrecord.com)
0
Courtenay - Used Bin Collection Schedule (www.courtenay.ca)
 

Jan 15 - Feb 2

1
Tax hikes in the pipeline for households across Comox Valley (www.comoxvalleyrecord.com)
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