Going to the gym first time. I am 35, sitting behind my pc since i was 10. After going out and training for several months now my back doesn't hurt anymore, so i recommend :)
beercupcake
joined 1 year ago
Gg on beating that cancer <3
In polish we do prefix po-. Jutro being tomorrow. Overmorrow would be pojutrze, after tomorrow, where you can stack one or two more, but ye more for comedic effect :)
Since i started going to gym and do squats my lower back stopped hurting, thank you very much. But yup my fav was robot one and hand one. I have vouge memory that there was an animation from time to time, but that might be Mandela effect. Good times being a child and pcs being full of magic :3
I'm at 35, still full of shit, but indeed getting it sorted out and pulling my shit together is a theme since last couple of years.
I also make computers do beep boop :). Wish you many good years before you <3
Workday
Been there done that! 10years in company, we got downsized, got thrown away like a trash. Took months to deal with emotions and set myself to do anything. In the end I realized that I was relying on job to be an anchor in my life that everything was revolving around. Losing that anchor forced me to search for a new one, more reliable and something that I can control and that makes me better.
I started with cleaning my house, then deep cleaning shelves and such, then basement, etc. Got interested in working out, and started doing pushups and such. I learned that I was missing that - creating my own schedule, having goals of my own. It was scary at first, ngl. Trying to do small steps, very small sometimes, that improves your situation bit by bit is what I found helps me with being overwhelmed.
Wish you all the best, I hope you recover soon and find better job soon :)