Look at all the minerals you vegans are missing out on!
It's confusing, since "pound" is used for both force and mass.
1 lbm is roughly 0.45 kg
1 lbf is the force required to accelerate a 1 slug (32.2 lbm) mass 1 ft/s^2.
agoseris
joined 1 year ago
There are plenty of plant sources of Omega 3. Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them. As for protein, legumes generally have a bunch.
Really, the only thing a vegan needs to supplement is B12, but even that gets added to a bunch of stuff like breakfast cereals and plant milks if you consume those.
Bread + olive oil + garlic powder + nutritional yeast + oregano, microwaved for 15 seconds
One thing that worked for me was starting a new game and loading the corrupted save from there rather than trying to load it from the main menu