YaketySax

joined 1 year ago
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Advice and personal eyperiences with sleep hygiene? in c/adhd@lemmy.world
[–] YaketySax@discuss.online 3 points 3 weeks ago (1 children)

I like an eyemask too, although I tend to only use it if I wake up too early and want to go back to sleep - it's too hot to keep it on all night.

anybody else pace endlessly when working from home? in c/adhd@lemmy.world
[–] YaketySax@discuss.online 1 points 1 month ago

I'm the same - as soon as I'm on the phone I want to be on my feet, even though generally I'm happy to be sat.

Made the Emacs logo being cool, for someone's blog (I am not an artist) in c/imadethis@lemm.ee
[–] YaketySax@discuss.online 1 points 2 months ago

It's too easy to quit though; I can never get going.

I'm going to get around to reading those any time now. in c/adhd@lemmy.dbzer0.com
[–] YaketySax@discuss.online 0 points 9 months ago (1 children)

I've just counted and I have 74 Firefox windows open... god knows how many tabs that is...

1
Has anyone tried meditation? (discuss.online)
 

Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.