Dagrothus

joined 1 year ago
[–] Dagrothus@reddthat.com 4 points 2 hours ago* (last edited 2 hours ago) (1 children)

Nah there's a reason companies invest so much into targeting kids specifically. It works. Kids ask their parents for the garbage they see on TV, parents oblige.

The personally responsibility argument is bullshit for systemic issues. You think 42% of americans are obese because we're all coincidentally bad at making decisions and europeans are just smarter? Regulations matter.

[–] Dagrothus@reddthat.com 12 points 1 day ago

Yeah im biased but i dont see how any undecided voter hears that incoherent rambling and doesnt lean more towards kamala. Her facial expressions alone said all she needed.

[–] Dagrothus@reddthat.com 3 points 1 day ago

I cook it at 450, 10 min each side. Works pretty well & you can get some browning with no oil.

[–] Dagrothus@reddthat.com 29 points 3 weeks ago* (last edited 3 weeks ago)

Political donations ARE limited. BUT this isnt technically a political donation and a gratuity isnt technically a bribe. Thanks supreme court.

[–] Dagrothus@reddthat.com 5 points 4 weeks ago* (last edited 4 weeks ago)

163 pages - does it address the situation where consumers are given free products to review but arent explicitly told to give positive reviews? It is basically bribing them with the product rather than money

[–] Dagrothus@reddthat.com 1 points 4 weeks ago

Hoping that a certain 6 people are too busy taking free luxury vacations to notice this

[–] Dagrothus@reddthat.com 7 points 1 month ago

As someone who lost 60lb this year: just stop eating ultra processed garbage. Find real foods that you enjoy, and make meals out of those. Eat as much chicken, vegetables, fruits, unsweetened yogurt, fish, eggs, etc as you want and you will lose weight. Unhealthy stuff is fine to eat on occasion but only if you consider it well worth the calories and you are aware of how much you're eating. Dont mindlessly eat a family size bag of doritoes that you dont even like that much. Dont drown yourself in vegetable oil. I stopped buying loaves of bread, sweets, cereals (why are entire aisles of grocery stores dedicated to this garbage?) , carb-based snacks, etc.

Also no, working out does not mean you can eat a snicker's bar for free. The new Kurzgesagt video explains how that works. I dont believe you're gaining or even maintaining your weight at 800-1000 calories, but im just a random person.

The costco rotisserie chicken is only $5, just dont eat too much skin. Yogurt can be affordable and high in protein. Almond milk too. Nuts & beans are decent. Just look at protein to calorie ratios on cheap stuff so you maintain muscle, im sure you can find plenty of foods that work.

[–] Dagrothus@reddthat.com 11 points 1 month ago

Beef wellminion

[–] Dagrothus@reddthat.com 5 points 1 month ago

You mean you dont enjoy getting your seat kicked while listening to wailing for hours in a cramped cabin?

[–] Dagrothus@reddthat.com 8 points 1 month ago* (last edited 1 month ago) (1 children)
[–] Dagrothus@reddthat.com 9 points 1 month ago

Nah the key is to get rid of insanely calorie dense ultra processed garbage that digests in minutes and makes you feel like shit. Roast chicken breast with tons of herbs and it's delicious - you can quite literally eat as much of that as you can physically handle and you wont gain weight. Plenty of ways to cook veggies that make them delicious. Fruits arent that many cals and fill you up. Unsweetened yogurt is the same cals per protein as protein powder. Dont eat cereal or half the packaged garbage in the grocery store. Just eat real food and it's a million times easier to lose weight.

[–] Dagrothus@reddthat.com 7 points 1 month ago

I thought the same thing, but turns out the body is really damn complicated. Worth skimming the papers they link in the video - basically your body adapts over the course of ~6 months or less if you become more active by saving energy elsewhere. Things like inflation and basic metabolic functions can burn way more energy than they need to.

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