this post was submitted on 04 Jan 2023
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Applied Psychology

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Like any other psychology sub, except only post psychology things that are immediately usable. For example, see the posts in this sub.

You can edit titles to make the how to apply this psychology to your life more obvious.

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https://lemmy.ca/c/lpt

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If I'm working late and a have a 5 min nap anytime after like 4pm, it makes me have insomnia that night by more than 5 mins. Happens quite consistently.

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