Meditation

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Meditation, contemplation, all or no traditions

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lobster@sopuli.xyz

Morning meditation - Led (sopuli.xyz)

submitted 1 year ago by lobster@sopuli.xyz to c/meditation@sopuli.xyz

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Good morning! Requires a good start.

For example here is an example of sitting into led physical and mental vitalisation. Great way to start the day in 15 minutes of positive awareness https://youtu.be/sQRG1M9PAys

I was pleased to welcome the day. Hope you find/know a favoured way to start …

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