Meditation

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Meditation, contemplation, all or no traditions

founded 1 year ago

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Personal Journal (sopuli.xyz)

submitted 1 year ago by lobster@sopuli.xyz to c/meditation@sopuli.xyz

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Journaling, blogging and feeding back practices, arisings, difficulties etc is a useful way to encourage and get feedback

In many ways the journal is very grounding and a useful tool to enhanced benefits https://careclinic.io/meditation-journal/

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