this post was submitted on 23 Jun 2020
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Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

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I have an elliptical machine I use every day for cardio but with gyms closed during lockdown I've been limited to bodyweight exercises which I'm getting a bit bored of.

Fortunately some new stock has landed in stores in my area and I just ordered a pair of adjustable dumbells. Can't wait for them to arrive.

Anyone else got a nice little home gym setup they want to share?

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