Quit smoking a few years back, that was an absolute bitch to do.
Still get the feeling every now and then, only 'relapsed' once at a funeral.
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Quit smoking a few years back, that was an absolute bitch to do.
Still get the feeling every now and then, only 'relapsed' once at a funeral.
sweats profusely in ADHD
Zoloft and caffeine. Both are very hard, in different ways.
Happy cake day, fellow Lemmy user.
:3 why thank you
Cigarettes. Went cold turkey every time. 3 time's the charm! It's been 13 years now, but I still occasionally get cravings, and sometimes I dream about having one and then wake up feeling super guilty and horrible about myself even though it wasn't real.
๐ซฃ But...
I used to be an acidic goblin but now I've limited my caffeine intake to 1 soda per day at lunch (for the boost in energy). Proud of that one. Throwing out the vapes next but thats hard. At least it got me off cigs.
I had a teacher who drank so much Coca-Cola and strong tea that his dentist used his mouth in a medical journal
Smoking. Vaped off of cigarettes and then gradually decreased the nicotine levels until I had vaped 0 nicotine for two months, then stopped vaping.
Nicotine and I guess drinking (the second one is mostly due to getting old though haha).
Smoking. Accidentally through vaping? Switched to vaping never intending to quit, but ran into issues with my vape, couldn't use it, and one day I just sort of realized I was fine.
I had one of those early Kangertech models and i kept having issues with coils (even new ones) and then later with the battery. I guess I could have gone to the disposable kind but yeah. It just sort of happened.
I remember the fear i used to get thinking a certain cig was my last one ever. I think taking that out of the equation is critical. Either by lowering your dose or just cutting back in number, working down slowly, and keeping the process open ended is best.
Not long after my mother recovered from chemotherapy, my grandmother passed away. I was tasked with disposing of my mother's morphine, however I decided to take it for relief.
I was addicted not to the feeling of being numb so much, but the initial euphoria. I would snort the morphine in powder form. I know I did some rudimentary conversion, however after kicking it I forgot every single step and cannot remember a lot of that time.
Over a year had passed, yet my knowledge of it is very little. It feels as though I have lost parts of my life... Like I mean, literally lost.
The euphoric kick got less and less prevalent, and I felt as though I needed more in order to gain that initial kick - however I wasn't even aware of this effect happening, despite all manners of media being rife with this step of opiate addictions. The act of increasing dosages came so naturally I don't even think I made a conscious decision to, yet my tolerance rose to points where I was taking multiple times the lethal dose (for someone with base tolerance levels).
I saw what it was doing to me at one point, just by happenstance of looking into the mirror for a moment longer than usual.
I went cold turkey, and it was... Well, hell doesn't even describe how this felt. It took about a couple of weeks, with the first being the worst.
I had locked myself up in my room, telling some folks to check up on me periodically, online friends mainly, and what to do if I don't respond within a given time. I recall a moment where one of my friends was about to call an ambulance, because I was one minute late to answer (I was probably vomiting profusely).
The very last time I did that was in the second or third week of November, 2012.
I understand that going cold turkey could be very dangerous, especially with a built up tolerance, however at that point I would not have been able to wean myself off of the stuff. I was too far in, and without going extremely hard into it I probably would have died not too long after.
If you have a friend going through opiate addiction, please be there for them. That's all I can say.
Alcohol, though I swapped it for a THC addiction instead.
You're always an addict, you're just stronger and know yourself better.
Sodas