Many people get it, it is quite normal, I think. The trick to avoid is to practice mental hygiene - don't let the shit come in. Ponder over things that you can influence, be a kind person and help others. That way you see the world in a better light and it's good for your sleep. You won't solve the problems of humankind anyway. And get out of industries that aren't kind to the elder.
this post was submitted on 17 Aug 2023
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