this post was submitted on 04 Oct 2023
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Running
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I've gained about 30 lbs (14kg) over the last two years. I fell out of the habit when I got my first job out of college, but now that I'm not working remotely I have a better schedule, yet I still have trouble maintaining motivation long enough to make a habit of it.
I love running, but I can't seem to make myself do it. With winter closing in again I worry that I won't be able to muster the strength to go run outside again until the spring.
Any tips or inspiration anyone could share would be appreciated.
Try to find a local group or run club to get out with.