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What's your best habit? (lemmy.world)

submitted 3 days ago by Monster96@lemmy.world to c/asklemmy@lemmy.ml

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We always hear about people's bad habits but what's your good habit? Mine is whenever I have a meal that has vegetables in it I always eat that first. That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.

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[–] some_guy@lemmy.sdf.org 9 points 2 days ago (1 children)

Every day, at some point, I think of three things for which I’m grateful.

[–] LucJenson@lemm.ee 5 points 2 days ago

Gratitude journals are amazing. I started maybe twelve years ago now. It's helped me slow down and appreciate little things more often. I remember starting out my journal and looking for big events in my day.

I quickly learned that on bad days, I'd have to stretch to something like "I saw a cloud that looked like a puppy." and that was when I started to look for smaller joys throughout the day. I also stopped depending on other people for joy.