this post was submitted on 28 Apr 2025
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People who eat lots of ultra-processed foods (UPF) may be at greater risk of dying early, a study in eight countries including the UK and the US suggests.

Processed meats, biscuits, fizzy drinks, ice cream and some breakfast cereals are examples of UPF, which are becoming increasingly common in diets worldwide.

UPFs tend to contain more than five ingredients, which are not usually found in home cooking, such as additives, sweeteners and chemicals to improve the food's texture or appearance.

Some experts say it's not known why UPFs are linked to poor health - there is little evidence it's down to the processing itself and could be because these foods contain high levels of fat, salt and sugar.

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[–] CrayonRosary@lemmy.world 3 points 4 days ago* (last edited 4 days ago)

What, you don't wrap your hot dogs in perfectly square flatbreads?