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TIL Instant Ramens are safe to eat raw and are considered a savoury crunchy snack in many countries
(www.nissinfoods.com)
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Never check the sodium content :(
How much are in the noodles vs the packet though? I have always used half or less of the flavor packet because it’s so salty tasting (and also I assumed it would reduce the sodium content too.
Yeah. High fat content in the noodles, high sodium in the spice packets.
Fat and sodium are 10-20% higher than when you buy the plain noodles.