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What advice would you give to people in their 20s? (midwest.social)

submitted 2 months ago by clark@midwest.social to c/asklemmy@lemmy.ml

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Feel free to share any life experiences or anecdotes.

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[–] Katrisia@lemm.ee 1 points 2 months ago

Creatine instead of collagen, if you ask me. Creatine helps build muscle. Muscles keep everything in place (which is especially important in case of hypermobility) and they relieve work from other parts.