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How do you be aware of major issues in the world and locally without becoming deeply depressed and cynical? (lemmy.dbzer0.com)

submitted 1 day ago* (last edited 1 day ago) by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

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[–] olafurp@lemmy.world 3 points 1 day ago (1 children)

Just had one, my only social media is lemmy which really helps

[–] ComradeMiao@lemmy.dbzer0.com 1 points 1 day ago (1 children)

How old are they now? :) mine is 10m

[–] olafurp@lemmy.world 2 points 1 day ago (1 children)

2 weeks, fresh out of the oven :)

[–] ComradeMiao@lemmy.dbzer0.com 1 points 23 hours ago (1 children)

Without knowing which you are, let the wife get some extra sleep and cook or takeout extra for them. I regret not doing that more! They deserve the world. Also, if you don’t have help from family it’s worth asking for a night nanny. It’s so hard on everyone

Congratulations! How have the past two weeks been? W

[–] olafurp@lemmy.world 2 points 13 hours ago

Pretty nice, I'm on morning duty plus cleaning, diapers and general support. It's been nice so far except I'm worried the wife doesn't get enough sleep.