295
Ha ha I got seven hours of sleep and now I'm fucking dead tired for the rest of the day
(lemmy.world)
this post was submitted on 09 Dec 2024
295 points (97.1% liked)
memes
10668 readers
2125 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If there's a "right" amount of sleep, I've yet to figure out what it is.
My sweetspot is 5.5-6.5 hrs. (+caffine) I'm slightly on the ADHD spectrum, so the mix of bodily stress hormones and deep sleep is just right.
But that's just me. Everyone is different.